Free Consultation
This free, 30-minute session is the first step in creating our personalized coaching program. Consultations allow us to get to know one another, answer questions, identify desired lifestyle changes, and discuss my coaching program details and pricing.
Coaching Program
My coaching programs are tailored to the individual and are led by the client. I act as a guide and accountability partner as you learn to transform your physical, mental, emotional, and spiritual health. Sessions are held weekly for a duration of three or six months to ensure your changes are sustainable and you leave the program with the confidence you need to maintain your goals.
*Sliding scale pricing available for challenging circumstances, inquire via consultation request*